7 signs you are addicted to facebook
I was addicted to facebook. Without even realizing it, I ended up spending 3-4 hours a day on it. I am probably not the only one facing such a situation, most people around me are using facebook excessively. The first step in treating a problem is to acknowledge it. Here are seven clues that you care too much about your facebook image:
1. You update your status more than once a week
Updating your status is the main reason why people come back to facebook so often. They want to see who commented on their updates, who likes them and how popular they are. The more you update your status, the more addicted to facebook you are.
2. You have more than 100 "friends" half of whom you never talk to.
The number of "friends" is usually associated with someone's popularity. If you are trying to make new facebook "friends" even though you don't actually talk to them in real life, then you are addicted to this virtual socializing game.
3. You are using facebook from your mobile phone.
We are spending tons of hours in front of our computers. If you keep checking facebook on the bus, train or tram, then you should be wondering how come you have nothing better to do.
4. You click on someone's profile even if they haven't messaged or tagged you in a photo.
Facebook stalking is a reality, we spend time checking on people that we wouldn't normally know much about. Curiosity killed the cat, and gossiping is facebook addiction's best friend.
5. You ignore work in favor of facebook
Many people are checking facebook from work. If you're not doing your job in order to sneak time on facebook, you could have a real problem. That's no joke, bosses are well aware of facebook addiction, read how to lose your job through facebook.
6. You have checked your facebook page while reading this post.
That pretty much says it all. You are checking your facebook profile way more often than you think.
7. You delete posts from your "wall" so it looks like you spend less time on facebook.
One of the clearest signs of addiction is your desire to reject it. Deleting your posts from your wall makes you feel like you appear less addicted, but it doesn't make you more addicted. On the contrary, it reveals that you are even more dependent on facebook for creating a "cool" image of yourself.
Facebook addiction exists and many people are suffering from it nowadays. You are not alone, it happened to me too. Through this blog I will try to help you get over facebook and enjoy real life. The first thing to do is accept that you have a problem.

